Teen Dal ( Tri Dal )
 
Prep time
Cook time
Total time
 
From the name only one can pick that Teen Dal is combination of three different dals. Teen Daali is a regular dal served in Sindhi homes.
Author:
Recipe type: Main
Cuisine: Indian
Serves: 3 - 4
Ingredients
  • ½ cup chana dal ( split bengal gram )
  • ¼ cup chilke wali urad dal ( split black lentil with skin )
  • ½ cup chilke wali moong dal ( split green gram )
  • 7 – 8 garlic cloves
  • 1 – 2 green chili
  • 1 large onion ( fine chopped )
  • 1 tsp red chili powder or according to taste
  • ¼ tsp turmeric powder
  • Salt according to taste ( according 1 ½ tsp )
  • 2 tbsp ghee
  • 2 ½ cup water
Instructions ( 1 cup = 250 ml, 1 tbsp = 15 ml, 1 tsp = 5 ml)
  1. Wash all dal properly. Soak them with water for 30 min.
  2. Drain the water and transfer in a pressure cooker. Add salt and turmeric powder. Add water.
  3. Pressure cook for 3 – 4 whistles.
  4. Turn off the flame and keep it aside to cool completely. Allow cooker to release steam itself only.
  5. Meanwhile make a paste of ginger and garlic in a mortar-pastel.
  6. Fine chop the onion and chili and keep it aside.
  7. Heat ghee in a small pan.
  8. Add fine chop onion and sauté till get brown in color. While cooking add pinch of salt.
  9. Add ginger – garlic paste and chili. Saute for 2 minute.
  10. Add red chili powder and mix well.
  11. Add it into boiled teen dal and mix well.
  12. Garnish teen dal with coriander and serve hot with [fusion_builder_container hundred_percent="yes" overflow="visible"][fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"]roti, [/fusion_builder_column][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"]paratha, [/fusion_builder_column][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"]steamed riceor onion rice.
Recipe by Zeel's Kitchen at https://zeelskitchen.com/recipe/teen-dal-tri-dal/