This Mint Ginger Lemon tea has many health benefits and it tastes great too..! Mint is commonly used to neutralize acid, and to relieve nausea, indigestion, constipation, gas, and abdominal pain. Many over-the-counter digestive remedies include mint as an ingredient. Ginger is used in Asian medicine for more than 2,000 years to relieve abdominal pain, nausea, and diarrhea.

Mint_Ginger_Lemon_Tea

Mint Ginger Lemon Tea
 
Save Print
Prep time
Cook time
Total time
 
This Mint Ginger Lemon tea has many health benefits and it tastes great too..!
Author:
Recipe type: Drinks
Serves: 4 - 6
Ingredients
  • 4 cup water
  • 1 ½ tbsp ginger ( fine chopped )
  • 1 tbsp black tea / 2-3 tea bags
  • 3 tbsp fresh mint leaves ( fine chopped )
  • 4-6 tsp sugar or honey according t taste
  • 1 tbsp lemon juice
  • For Garnishing :
  • Lemon slices
  • Few chopped mint leaves
Instructions ( 1 cup = 250 ml, 1 tbsp = 15 ml, 1 tsp = 5 ml)
  1. Boil 4 cup water in a kettle or a pot with ginger and tea. If you are using tea bags then add tea bag after removal from heat.
  2. While boiling, remove from heat. Add mint leaves and keep it aside for 15-20 min.
  3. Once the tea is steeped, strain it , discarding the mint and tea / tea bags.
  4. Add sugar / honey and lemon juice.
  5. Garnish the prepared mint ginger lemon tea with lemon slices and mint leaves.
  6. Serve warm mint ginger lemon tea in cold winter days or chilled in hot summer days.