From the name only one can pick that Teen Dal is combination of three different dals. Teen Daal is a regular dal served in Sindhi homes. The three dals included in Teen dal are the split gram dal,udad dal and the chana dal. Its very simple and easy to make Teen dal and it tastes awesome. As this dal recipe contains three kind of dals which make it rich with vitamins. Teen dal goes well with hot rice topped with ghee as well with Indian breads like roti and parathas.Teen_Dal

Teen dal Step by Step Recipe : Step 1 :Wash all dal properly. Soak them with water for 30 min.
Teen_Dal
Step 2 :Drain the water and transfer in a pressure cooker. Add salt and turmeric powder. Add water.
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Step 3 :Pressure cook for 3 – 4 whistles.
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Step 4 :Turn off the flame and keep it aside to cool completely. Allow cooker to release steam itself only.Step 5 :Meanwhile make a paste of ginger and garlic in a mortar-pastel.Step 6 :Fine chop the onion and chili and keep it aside.

Step 7 :Heat ghee in a small pan.
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Step 8 :Add fine chop onion and sauté till get brown in color. While cooking add pinch of salt.
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Step 9 :Add ginger – garlic paste and chili. Saute for 2 minute.
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Step 10 :Add red chili powder and mix well.
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Step 11 :Add it into boiled teen dal and mix well.
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Step 12 :Garnish teen dal with coriander and serve hot with steamed rice or onion rice.

Teen Dal ( Tri Dal )
 
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From the name only one can pick that Teen Dal is combination of three different dals. Teen Daali is a regular dal served in Sindhi homes.
Author:
Recipe type: Main
Cuisine: Indian
Serves: 3 - 4
Ingredients
  • ½ cup chana dal ( split bengal gram )
  • ¼ cup chilke wali urad dal ( split black lentil with skin )
  • ½ cup chilke wali moong dal ( split green gram )
  • 7 – 8 garlic cloves
  • 1 – 2 green chili
  • 1 large onion ( fine chopped )
  • 1 tsp red chili powder or according to taste
  • ¼ tsp turmeric powder
  • Salt according to taste ( according 1 ½ tsp )
  • 2 tbsp ghee
  • 2 ½ cup water
Instructions ( 1 cup = 250 ml, 1 tbsp = 15 ml, 1 tsp = 5 ml)
  1. Wash all dal properly. Soak them with water for 30 min.
  2. Drain the water and transfer in a pressure cooker. Add salt and turmeric powder. Add water.
  3. Pressure cook for 3 – 4 whistles.
  4. Turn off the flame and keep it aside to cool completely. Allow cooker to release steam itself only.
  5. Meanwhile make a paste of ginger and garlic in a mortar-pastel.
  6. Fine chop the onion and chili and keep it aside.
  7. Heat ghee in a small pan.
  8. Add fine chop onion and sauté till get brown in color. While cooking add pinch of salt.
  9. Add ginger – garlic paste and chili. Saute for 2 minute.
  10. Add red chili powder and mix well.
  11. Add it into boiled teen dal and mix well.
  12. Garnish teen dal with coriander and serve hot with
    roti,
    paratha,
    steamed riceor onion rice.
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