Vegan Banana Shake Recipe | Dairy-Free Banana Shake | Satvic Banana Shake Recipe
Indulge in the luscious goodness of a Vegan Banana Date Shake made with homemade coconut milk, ripe bananas, and sweet dates. This dairy-free banana shake is incredibly satisfying and bursting with natural sweetness and essential nutrients.
You only need a few easily available ingredients to make this delicious Vegan Banana Shake. In India, we have easy access to coconuts, allowing us to quickly prepare fresh coconut milk at home. Then, simply add some bananas, dates, and a pinch of cinnamon powder. Blend the ingredients and serve a guilt-free banana shake! For added nutrition, you can include soaked nuts while blending.
You can also transform this recipe into a smoothie bowl. Reduce the milk quantity in the recipe, transfer it to a bowl, and top it with your favorite chopped fresh fruits and nuts. Garnish with seeds and frozen berries for a delightful and healthy breakfast!
Our Vegan Banana Milkshake is a deliciously sweet escape and a source of essential nutrients, including potassium, fiber, and natural sugars. Homemade coconut milk adds a creamy richness to the blend, making it a guilt-free indulgence for vegans and non-vegans alike. Cheers to a refreshing and nourishing beverage!
Here is the video recipe of the Vegan Banana Shake Recipe:
You may also like to try such healthy diet recipe:
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- for more healthy diet recipes please click here.
Do try this healthy weight-loss smoothie recipe, and let me know how it turned out in the comments section. If you like this Sugar-free Mango Chia Smoothie Recipe, then share it with your friends and family and rate the recipe card. Don’t forget to follow me on YouTube, Facebook, Instagram, and Pinterest to catch my latest updates. Stay healthy and Safe. Happy Cooking!!!
Here is the recipe card for the Vegan Banana Shake Recipe :
- Coconut - 1 cup, chopped
- Water - 2 cups
- Or Coconut Milk - 2 cups
- Banana - 2 fresh/frozen chopped
- Kimia Dates - 2 deseeded
- Cinnamon powder - ⅛ tsp, optional
- Remove the coconut, wash it, and chop it into small pieces.
- In a jar, add coconut and water.
- Grind it in a mixer grinder.
- Place a muslin cloth or juice extractor net on a clean bowl.
- Transfer it and gently squeeze out the coconut milk out of it.
- Keep aside for later use.
- In a smoothie maker or another bowl, add chopped fresh / frozen banana.
- Add deseeded dates and cinnamon powder.
- Blend it with a hand blender or use a smoothie maker.
- Serve fresh !
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